Healthy Lifestyle

                                       Everyday in our life we are facing different task, that's why we should always be healthy. Being healthy can bring you long life. If you want to be healthy and strong eat vegetables. Vegetables are very nutritious. they are full of vitamins .

                                        If you were to choose what you prepare vegetables and fruits that are nutritious or junk foods that can bring you illness? 

                                        For me i would choose vegetables and fruits, why? because they are the only food that can make you healthier,stronger,and can give you long life.Just like our lolo  and lola they were still living here in this world because they eat nutritious vegetables and fruits during their time they were not eating junk foods because they knew that it can give them illness.

                                         Eating vegetables are very important. It can give us the energy we want.  It makes us stronger,healthier, and we'll have our long life......          

LETTER TO THE PRESIDENT

Dear Mr. President,
                  Greetings to you a very pleasant day Sir. Be sure that when you wake up every morning give thanks to our Great Lord that He gave you another day to live  to accomplish your task to our beloved country. Try to improve your leadership and make our country more attractive to tourism
                   Make sure  Mr. President that you will help the poor Pilipinos.   Make  education and work more progressive so that we Pilipinos  will be equal to each other and to the other countries.

A student from Ilocos Sur National High School,
        Zeeta Channel Navarro